Pre & post pregnancy yoga & mother & baby
Pre & post pregnancy yoga & mother & baby
Stay strong and comfortable through every trimester, prepare properly for the birth, and rebuild gently afterwards, with your baby beside you if you like
Together we focus on pelvic floor and breathwork you can use in the lead-up to birth and beyond
You leave each session calmer and more connected to your body and your baby
Yoga for you and baby
My sessions focus on movement and breath, which you can use in the lead up to birth and beyond
Intensity of the class will vary depending on your level and needs
Check out the prices below and how you can book your class with me. Send me a message and I’ll reply within one working day to find a time that suits you
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1 x 60 minute session (in-person) Pregnancy Yoga
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5 x 60 minute sessions (in-person) Pregnancy Yoga
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10 x 60 minute sessions (in-person) Pregnancy Yoga
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1 x 45 minute session (online) Pregnancy Yoga
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5 x 45 minute sessions (online) Pregnancy Yoga
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10 x 45 minute sessions (online) Pregnancy Yoga
For sessions requiring more than 45 minutes of travel (round trip), a £60 commuting fee per session will be added to cover travel time.